Индивидуальный подход к каждому заказчику, смелые и нестандартные решения, эргономичность нашей мебели подтверждены широким кругом наших клиентов:
7 simple secrets to eating the Mediterranean way
kraken войти
What if “diet” wasn’t a dirty word?
During Suzy Karadsheh’s childhood in Port Said, Egypt, diet culture was nonexistent.
“My parents emphasized joy at the table, rather than anything else,” Karadsheh said. “I grew up with Mediterranean lifestyle principles that celebrate eating with the seasons, eating mostly whole foods and above all else, sharing.”
But when Karadsheh moved to the United States at age 16, she witnessed people doing detoxes or restricting certain food groups or ingredients. Surrounded by that narrative and an abundance of new foods in her college dining hall, she says she “gained the freshman 31 instead of the freshman 15.” When she returned home to Egypt that summer, “I eased back into eating the Mediterranean food that I grew up with. During the span of about two months, I shed all of that weight without thinking I was ever on a diet.”
To help invite joy back to the table for others — and to keep her family’s culinary heritage alive for her two daughters (now 14 and 22) — Atlanta-based Karadsheh launched The Mediterranean Dish food blog 10 years ago. Quickly, her table started getting filled with more than just her friends and family.
“I started receiving emails from folks whose doctors had prescribed the Mediterranean diet and were seeking approachable recipes,” Karadsheh said. The plant-based eating lifestyle, often rated the world’s best diet, can reduce the risk for diabetes, high cholesterol, dementia, memory loss and depression, according to research. What’s more, the meal plan has been linked to stronger bones, a healthier heart and longer life.
Preparing meals the Mediterranean way, according to Karadsheh, can help you “eat well and live joyfully. To us, ‘diet’ doesn’t mean a list of ‘eat this’ and ‘don’t eat that.’” Instead of omission, Karadsheh focuses on abundance, asking herself, “what can I add to my life through this way of living? More whole foods, vegetables, grains, legumes? Naturally, when you add these good-for-you ingredients, you eat less of what’s not as health-promoting,” she told CNN.
kraken войти
What if “diet” wasn’t a dirty word?
During Suzy Karadsheh’s childhood in Port Said, Egypt, diet culture was nonexistent.
“My parents emphasized joy at the table, rather than anything else,” Karadsheh said. “I grew up with Mediterranean lifestyle principles that celebrate eating with the seasons, eating mostly whole foods and above all else, sharing.”
But when Karadsheh moved to the United States at age 16, she witnessed people doing detoxes or restricting certain food groups or ingredients. Surrounded by that narrative and an abundance of new foods in her college dining hall, she says she “gained the freshman 31 instead of the freshman 15.” When she returned home to Egypt that summer, “I eased back into eating the Mediterranean food that I grew up with. During the span of about two months, I shed all of that weight without thinking I was ever on a diet.”
To help invite joy back to the table for others — and to keep her family’s culinary heritage alive for her two daughters (now 14 and 22) — Atlanta-based Karadsheh launched The Mediterranean Dish food blog 10 years ago. Quickly, her table started getting filled with more than just her friends and family.
“I started receiving emails from folks whose doctors had prescribed the Mediterranean diet and were seeking approachable recipes,” Karadsheh said. The plant-based eating lifestyle, often rated the world’s best diet, can reduce the risk for diabetes, high cholesterol, dementia, memory loss and depression, according to research. What’s more, the meal plan has been linked to stronger bones, a healthier heart and longer life.
Preparing meals the Mediterranean way, according to Karadsheh, can help you “eat well and live joyfully. To us, ‘diet’ doesn’t mean a list of ‘eat this’ and ‘don’t eat that.’” Instead of omission, Karadsheh focuses on abundance, asking herself, “what can I add to my life through this way of living? More whole foods, vegetables, grains, legumes? Naturally, when you add these good-for-you ingredients, you eat less of what’s not as health-promoting,” she told CNN.
Спасибо за пост
_________________
марафон приложение букмекерская контора
_________________
марафон приложение букмекерская контора
очень интересно, но ничего толкового
_________________
крупный выигрыш в букмекерской конторе
_________________
крупный выигрыш в букмекерской конторе
7 simple secrets to eating the Mediterranean way
kraken вход
What if “diet” wasn’t a dirty word?
During Suzy Karadsheh’s childhood in Port Said, Egypt, diet culture was nonexistent.
“My parents emphasized joy at the table, rather than anything else,” Karadsheh said. “I grew up with Mediterranean lifestyle principles that celebrate eating with the seasons, eating mostly whole foods and above all else, sharing.”
But when Karadsheh moved to the United States at age 16, she witnessed people doing detoxes or restricting certain food groups or ingredients. Surrounded by that narrative and an abundance of new foods in her college dining hall, she says she “gained the freshman 31 instead of the freshman 15.” When she returned home to Egypt that summer, “I eased back into eating the Mediterranean food that I grew up with. During the span of about two months, I shed all of that weight without thinking I was ever on a diet.”
To help invite joy back to the table for others — and to keep her family’s culinary heritage alive for her two daughters (now 14 and 22) — Atlanta-based Karadsheh launched The Mediterranean Dish food blog 10 years ago. Quickly, her table started getting filled with more than just her friends and family.
“I started receiving emails from folks whose doctors had prescribed the Mediterranean diet and were seeking approachable recipes,” Karadsheh said. The plant-based eating lifestyle, often rated the world’s best diet, can reduce the risk for diabetes, high cholesterol, dementia, memory loss and depression, according to research. What’s more, the meal plan has been linked to stronger bones, a healthier heart and longer life.
Preparing meals the Mediterranean way, according to Karadsheh, can help you “eat well and live joyfully. To us, ‘diet’ doesn’t mean a list of ‘eat this’ and ‘don’t eat that.’” Instead of omission, Karadsheh focuses on abundance, asking herself, “what can I add to my life through this way of living? More whole foods, vegetables, grains, legumes? Naturally, when you add these good-for-you ingredients, you eat less of what’s not as health-promoting,” she told CNN.
kraken вход
What if “diet” wasn’t a dirty word?
During Suzy Karadsheh’s childhood in Port Said, Egypt, diet culture was nonexistent.
“My parents emphasized joy at the table, rather than anything else,” Karadsheh said. “I grew up with Mediterranean lifestyle principles that celebrate eating with the seasons, eating mostly whole foods and above all else, sharing.”
But when Karadsheh moved to the United States at age 16, she witnessed people doing detoxes or restricting certain food groups or ingredients. Surrounded by that narrative and an abundance of new foods in her college dining hall, she says she “gained the freshman 31 instead of the freshman 15.” When she returned home to Egypt that summer, “I eased back into eating the Mediterranean food that I grew up with. During the span of about two months, I shed all of that weight without thinking I was ever on a diet.”
To help invite joy back to the table for others — and to keep her family’s culinary heritage alive for her two daughters (now 14 and 22) — Atlanta-based Karadsheh launched The Mediterranean Dish food blog 10 years ago. Quickly, her table started getting filled with more than just her friends and family.
“I started receiving emails from folks whose doctors had prescribed the Mediterranean diet and were seeking approachable recipes,” Karadsheh said. The plant-based eating lifestyle, often rated the world’s best diet, can reduce the risk for diabetes, high cholesterol, dementia, memory loss and depression, according to research. What’s more, the meal plan has been linked to stronger bones, a healthier heart and longer life.
Preparing meals the Mediterranean way, according to Karadsheh, can help you “eat well and live joyfully. To us, ‘diet’ doesn’t mean a list of ‘eat this’ and ‘don’t eat that.’” Instead of omission, Karadsheh focuses on abundance, asking herself, “what can I add to my life through this way of living? More whole foods, vegetables, grains, legumes? Naturally, when you add these good-for-you ingredients, you eat less of what’s not as health-promoting,” she told CNN.
Viasun https://akademy21.ru/narachivabie_browei
ru – лучший интернет-сервис подбора туров по версии National Geographic https://akademy21.ru/master_epiliaci
Это и экзотично, и вкусно, и запоминается надолго https://akademy21.ru/apparatniy-massazh-sferami
Но что вы скажете, когда попробуете китайскую еду в Китае, не знаете даже вы сами, пока не сделаете это https://akademy21.ru/master_epiliacii
по данным открытого голосования на сайте с 25 июля по 10 ноября 2014 https://akademy21.ru/contacts/ekaterinburg
Не забывайте, что вседозволенность в Китае под запретом https://akademy21.ru/massagist_estet
Так просто не получится посидеть и ВК или Инсте https://akademy21.ru/trener-naraschivanie-volos
20 Января , Сб от 7 до 8 ночей от 211 283 руб https://akademy21.ru/blog/tpost/cajvp72vm1-europass-vash-propusk-dlya-raboti-za-gra
21 Января , Вс от 7 до 8 ночей от 218 422 руб https://akademy21.ru/cosmetolog_estet
24 Января , Ср 7 ночей от 208 502 руб https://akademy21.ru/lazernoe-udalenie-permanentnogo-makiyazha
25 Января , Чт 7 ночей от 211 398 руб https://akademy21.ru/contacts/volgograd
26 Января , Пт 7 ночей от 216 878 руб https://akademy21.ru/contacts
27 Января , Сб от 7 до 13 ночей от 203 657 руб https://akademy21.ru/classicheskiy_manicur_spa
28 Января , Вс 7 ночей от 212 873 руб https://akademy21.ru/golivudskie_ukladki
29 Января , Пн 7 ночей от 216 839 руб https://akademy21.ru/courses/makeup
30 Января , Вт 7 ночей от 188 436 руб https://akademy21.ru/contacts/volgograd
31 Января , Ср 7 ночей от 243 254 руб https://akademy21.ru/modeliruuchimassaj
1 Февраля , Чт 7 ночей от 190 440 руб https://akademy21.ru/contacts/ixelles
2 Февраля , Пт 7 ночей от 209 705 руб https://akademy21.ru/klassicheskiimassaj
3 Февраля , Сб 7 ночей от 178 201 руб https://akademy21.ru/contacts/ixelles
Нужна помощь в выборе тура?
ru – лучший интернет-сервис подбора туров по версии National Geographic https://akademy21.ru/master_epiliaci
Это и экзотично, и вкусно, и запоминается надолго https://akademy21.ru/apparatniy-massazh-sferami
Но что вы скажете, когда попробуете китайскую еду в Китае, не знаете даже вы сами, пока не сделаете это https://akademy21.ru/master_epiliacii
по данным открытого голосования на сайте с 25 июля по 10 ноября 2014 https://akademy21.ru/contacts/ekaterinburg
Не забывайте, что вседозволенность в Китае под запретом https://akademy21.ru/massagist_estet
Так просто не получится посидеть и ВК или Инсте https://akademy21.ru/trener-naraschivanie-volos
20 Января , Сб от 7 до 8 ночей от 211 283 руб https://akademy21.ru/blog/tpost/cajvp72vm1-europass-vash-propusk-dlya-raboti-za-gra
21 Января , Вс от 7 до 8 ночей от 218 422 руб https://akademy21.ru/cosmetolog_estet
24 Января , Ср 7 ночей от 208 502 руб https://akademy21.ru/lazernoe-udalenie-permanentnogo-makiyazha
25 Января , Чт 7 ночей от 211 398 руб https://akademy21.ru/contacts/volgograd
26 Января , Пт 7 ночей от 216 878 руб https://akademy21.ru/contacts
27 Января , Сб от 7 до 13 ночей от 203 657 руб https://akademy21.ru/classicheskiy_manicur_spa
28 Января , Вс 7 ночей от 212 873 руб https://akademy21.ru/golivudskie_ukladki
29 Января , Пн 7 ночей от 216 839 руб https://akademy21.ru/courses/makeup
30 Января , Вт 7 ночей от 188 436 руб https://akademy21.ru/contacts/volgograd
31 Января , Ср 7 ночей от 243 254 руб https://akademy21.ru/modeliruuchimassaj
1 Февраля , Чт 7 ночей от 190 440 руб https://akademy21.ru/contacts/ixelles
2 Февраля , Пт 7 ночей от 209 705 руб https://akademy21.ru/klassicheskiimassaj
3 Февраля , Сб 7 ночей от 178 201 руб https://akademy21.ru/contacts/ixelles
Нужна помощь в выборе тура?
Realize your intim fantasies - Find your match right now!
Sea robins are fish with ‘the wings of a bird and multiple legs like a crab’
kra10.cc
Some types of sea robins, a peculiar bottom-dwelling ocean fish, use taste bud-covered legs to sense and dig up prey along the seafloor, according to new research.
Sea robins are so adept at rooting out prey as they walk along the ocean floor on their six leglike appendages that other fish follow them around in the hope of snagging some freshly uncovered prey themselves, said the authors of two new studies published Thursday in the journal Current Biology.
David Kingsley, coauthor of both studies, first came across the fish in the summer of 2016 after giving a seminar at the Marine Biological Laboratory in Woods Hole, Massachusetts. Kingsley is the Rudy J. and Daphne Donohue Munzer Professor in the department of developmental biology at Stanford University’s School of Medicine.
Before leaving to catch a flight, Kingsley stopped at a small public aquarium, where he spied sea robins and their delicate fins, which resemble the feathery wings of a bird, as well as leglike appendages.
“The sea robins on display completely spun my head around because they had the body of a fish, the wings of a bird, and multiple legs like a crab,” Kingsley said in an email.
“I’d never seen a fish that looked like it was made of body parts from many different types of animals.”
Kingsley and his colleagues decided to study sea robins in a lab setting, uncovering a wealth of surprises, including the differences between sea robin species and the genetics responsible for their unusual traits, such as leglike fins that have evolved so that they largely function as sensory organs.
The findings of the study team’s new research show how evolution leads to complex adaptations in specific environments, such as the ability of sea robins to be able to “taste” prey using their quickly scurrying and highly sensitive appendages.
kra10.cc
Some types of sea robins, a peculiar bottom-dwelling ocean fish, use taste bud-covered legs to sense and dig up prey along the seafloor, according to new research.
Sea robins are so adept at rooting out prey as they walk along the ocean floor on their six leglike appendages that other fish follow them around in the hope of snagging some freshly uncovered prey themselves, said the authors of two new studies published Thursday in the journal Current Biology.
David Kingsley, coauthor of both studies, first came across the fish in the summer of 2016 after giving a seminar at the Marine Biological Laboratory in Woods Hole, Massachusetts. Kingsley is the Rudy J. and Daphne Donohue Munzer Professor in the department of developmental biology at Stanford University’s School of Medicine.
Before leaving to catch a flight, Kingsley stopped at a small public aquarium, where he spied sea robins and their delicate fins, which resemble the feathery wings of a bird, as well as leglike appendages.
“The sea robins on display completely spun my head around because they had the body of a fish, the wings of a bird, and multiple legs like a crab,” Kingsley said in an email.
“I’d never seen a fish that looked like it was made of body parts from many different types of animals.”
Kingsley and his colleagues decided to study sea robins in a lab setting, uncovering a wealth of surprises, including the differences between sea robin species and the genetics responsible for their unusual traits, such as leglike fins that have evolved so that they largely function as sensory organs.
The findings of the study team’s new research show how evolution leads to complex adaptations in specific environments, such as the ability of sea robins to be able to “taste” prey using their quickly scurrying and highly sensitive appendages.
7 simple secrets to eating the Mediterranean way
кракен вход
What if “diet” wasn’t a dirty word?
During Suzy Karadsheh’s childhood in Port Said, Egypt, diet culture was nonexistent.
“My parents emphasized joy at the table, rather than anything else,” Karadsheh said. “I grew up with Mediterranean lifestyle principles that celebrate eating with the seasons, eating mostly whole foods and above all else, sharing.”
But when Karadsheh moved to the United States at age 16, she witnessed people doing detoxes or restricting certain food groups or ingredients. Surrounded by that narrative and an abundance of new foods in her college dining hall, she says she “gained the freshman 31 instead of the freshman 15.” When she returned home to Egypt that summer, “I eased back into eating the Mediterranean food that I grew up with. During the span of about two months, I shed all of that weight without thinking I was ever on a diet.”
To help invite joy back to the table for others — and to keep her family’s culinary heritage alive for her two daughters (now 14 and 22) — Atlanta-based Karadsheh launched The Mediterranean Dish food blog 10 years ago. Quickly, her table started getting filled with more than just her friends and family.
“I started receiving emails from folks whose doctors had prescribed the Mediterranean diet and were seeking approachable recipes,” Karadsheh said. The plant-based eating lifestyle, often rated the world’s best diet, can reduce the risk for diabetes, high cholesterol, dementia, memory loss and depression, according to research. What’s more, the meal plan has been linked to stronger bones, a healthier heart and longer life.
Preparing meals the Mediterranean way, according to Karadsheh, can help you “eat well and live joyfully. To us, ‘diet’ doesn’t mean a list of ‘eat this’ and ‘don’t eat that.’” Instead of omission, Karadsheh focuses on abundance, asking herself, “what can I add to my life through this way of living? More whole foods, vegetables, grains, legumes? Naturally, when you add these good-for-you ingredients, you eat less of what’s not as health-promoting,” she told CNN.
кракен вход
What if “diet” wasn’t a dirty word?
During Suzy Karadsheh’s childhood in Port Said, Egypt, diet culture was nonexistent.
“My parents emphasized joy at the table, rather than anything else,” Karadsheh said. “I grew up with Mediterranean lifestyle principles that celebrate eating with the seasons, eating mostly whole foods and above all else, sharing.”
But when Karadsheh moved to the United States at age 16, she witnessed people doing detoxes or restricting certain food groups or ingredients. Surrounded by that narrative and an abundance of new foods in her college dining hall, she says she “gained the freshman 31 instead of the freshman 15.” When she returned home to Egypt that summer, “I eased back into eating the Mediterranean food that I grew up with. During the span of about two months, I shed all of that weight without thinking I was ever on a diet.”
To help invite joy back to the table for others — and to keep her family’s culinary heritage alive for her two daughters (now 14 and 22) — Atlanta-based Karadsheh launched The Mediterranean Dish food blog 10 years ago. Quickly, her table started getting filled with more than just her friends and family.
“I started receiving emails from folks whose doctors had prescribed the Mediterranean diet and were seeking approachable recipes,” Karadsheh said. The plant-based eating lifestyle, often rated the world’s best diet, can reduce the risk for diabetes, high cholesterol, dementia, memory loss and depression, according to research. What’s more, the meal plan has been linked to stronger bones, a healthier heart and longer life.
Preparing meals the Mediterranean way, according to Karadsheh, can help you “eat well and live joyfully. To us, ‘diet’ doesn’t mean a list of ‘eat this’ and ‘don’t eat that.’” Instead of omission, Karadsheh focuses on abundance, asking herself, “what can I add to my life through this way of living? More whole foods, vegetables, grains, legumes? Naturally, when you add these good-for-you ingredients, you eat less of what’s not as health-promoting,” she told CNN.
понравилось)))))))))
Wile, Rob (December 22, 2013.). "prices dogecoin fell on this weekend." Hutchinson, Lee (February 21, https://kamala-harris.io/, 2014). "The Harvard supercomputer cluster has been hacked to release a stupid cryptocurrency."
Wile, Rob (December 22, 2013.). "prices dogecoin fell on this weekend." Hutchinson, Lee (February 21, https://kamala-harris.io/, 2014). "The Harvard supercomputer cluster has been hacked to release a stupid cryptocurrency."
После того как пол будет готов, переходим к возведению стен, а затем к крыше https://chisteam.ru/catalog/rulonnye_pokrytiya/rulonnoe_pokrytie_iz_epdm_kroshki_terra_marko_eco_6_mm/
Детали можно собирать на земле и только потом крепить их к общей конструкции https://chisteam.ru/catalog/kachalki/kachalka_mototsikl/
Важно! Чтобы максимально обезопасить детскую площадку, вокруг качель можно установить ограждение https://chisteam.ru/catalog/modulnye_pokrytiya/modulnoe_pokrytie_laguna/
Дальность, на котором оно размещается, должно не только препятствовать травме малыша, если вдруг он упал, но и слишком близкому нахождению к качелям играющих на площадке детей https://chisteam.ru/catalog/igrovoe_oborudovanie/igrovoe_oborudovanie_nochnoy_vagonchik/
Уложить слой песка толщиной несколько сантиметров, разместить сверху покрытие (фанеру, плитку, целлофан с отверстиями для дренажа), что предотвратит смешивание песка с землей https://chisteam.ru/catalog/kachalki/kachalka_mototsikl/
При подборе комплекса, важно учитывать предпочтения ребенка и возможное количество играющих https://chisteam.ru/catalog/reshetki_vodopriemnye/reshetka_vodopriemnaya_gidrolica_super_rv_20_24_50_shchelevaya_chugunnaya_vch_kl_d400/
Ориентируясь на данные критерии вы сможете правильно подобрать детские игровые площадки, купить к ним необходимое оборудование, создав идеальное место для игр под открытым небом https://chisteam.ru/catalog/protivoskolzyashchie_profili/alyuminievaya_polosa_s_2_rezinovymi_vstavkami/
В нашем интернет-магазине представлены комплексы различных ценовых категорий:
После того как все доски готовы, приступают к их сборке https://chisteam.ru/catalog/urny_dlya_razdelnogo_sbora_musora/urna_dlya_razdelnogo_sbora_musora_aktsent_1/
В пазы поочередно вставляют доски, пока конструкция не будет собрана полностью https://chisteam.ru/catalog/flaundery_i_derzhateli/derzhatel_mopa_800mm_ramochnyy/
Для жёсткости конструкции дополнительно усиливают углы брусками с сечением 30?30 мм https://chisteam.ru/catalog/raskhodnye_materialy/polotentsa_na_vtulke_2_sloynye_150_m/
Их располагают во внутренней части песочницы и скрепляют саморезами https://chisteam.ru/catalog/pyatnovyvoditeli/universalnoe_chistyashchee_sredstvo_axel_11_universal_0_5l/
Самый дешевый способ построить летний детский домик: сложить в шалаш несколько жердей, посадить вокруг вьюнки и подождать пару недель, пока они вырастут https://chisteam.ru/catalog/telezhki_gostinichnye/telezhka_dlya_sbora_otrabotannykh_materialov_dust_dvoynaya/
Форма этого живого шалаша может быть любой: в виде конуса, как на фото, традиционного шалаша, больше похожего на дом и т https://chisteam.ru/catalog/prochee_landshaft/
п https://chisteam.ru/catalog/dempfery_i_sezdy/sezd_s_bordyura_rezinovyy_sr_100_2_kontsevaya_chast/
Связываете жерди между собой шпагатом, пластиковыми хомутами или чем-то подобным https://chisteam.ru/catalog/dozatory_dlya_myla/dozator_dlya_zhidkogo_myla_palex_1000_ml/
Важно только обеспечить достаточно стабильный каркас, иначе расшалившиеся дети могут завалить сооружение https://chisteam.ru/shares/snizhenie_tsen_na_bytovye_minimoyki/
Детали можно собирать на земле и только потом крепить их к общей конструкции https://chisteam.ru/catalog/kachalki/kachalka_mototsikl/
Важно! Чтобы максимально обезопасить детскую площадку, вокруг качель можно установить ограждение https://chisteam.ru/catalog/modulnye_pokrytiya/modulnoe_pokrytie_laguna/
Дальность, на котором оно размещается, должно не только препятствовать травме малыша, если вдруг он упал, но и слишком близкому нахождению к качелям играющих на площадке детей https://chisteam.ru/catalog/igrovoe_oborudovanie/igrovoe_oborudovanie_nochnoy_vagonchik/
Уложить слой песка толщиной несколько сантиметров, разместить сверху покрытие (фанеру, плитку, целлофан с отверстиями для дренажа), что предотвратит смешивание песка с землей https://chisteam.ru/catalog/kachalki/kachalka_mototsikl/
При подборе комплекса, важно учитывать предпочтения ребенка и возможное количество играющих https://chisteam.ru/catalog/reshetki_vodopriemnye/reshetka_vodopriemnaya_gidrolica_super_rv_20_24_50_shchelevaya_chugunnaya_vch_kl_d400/
Ориентируясь на данные критерии вы сможете правильно подобрать детские игровые площадки, купить к ним необходимое оборудование, создав идеальное место для игр под открытым небом https://chisteam.ru/catalog/protivoskolzyashchie_profili/alyuminievaya_polosa_s_2_rezinovymi_vstavkami/
В нашем интернет-магазине представлены комплексы различных ценовых категорий:
После того как все доски готовы, приступают к их сборке https://chisteam.ru/catalog/urny_dlya_razdelnogo_sbora_musora/urna_dlya_razdelnogo_sbora_musora_aktsent_1/
В пазы поочередно вставляют доски, пока конструкция не будет собрана полностью https://chisteam.ru/catalog/flaundery_i_derzhateli/derzhatel_mopa_800mm_ramochnyy/
Для жёсткости конструкции дополнительно усиливают углы брусками с сечением 30?30 мм https://chisteam.ru/catalog/raskhodnye_materialy/polotentsa_na_vtulke_2_sloynye_150_m/
Их располагают во внутренней части песочницы и скрепляют саморезами https://chisteam.ru/catalog/pyatnovyvoditeli/universalnoe_chistyashchee_sredstvo_axel_11_universal_0_5l/
Самый дешевый способ построить летний детский домик: сложить в шалаш несколько жердей, посадить вокруг вьюнки и подождать пару недель, пока они вырастут https://chisteam.ru/catalog/telezhki_gostinichnye/telezhka_dlya_sbora_otrabotannykh_materialov_dust_dvoynaya/
Форма этого живого шалаша может быть любой: в виде конуса, как на фото, традиционного шалаша, больше похожего на дом и т https://chisteam.ru/catalog/prochee_landshaft/
п https://chisteam.ru/catalog/dempfery_i_sezdy/sezd_s_bordyura_rezinovyy_sr_100_2_kontsevaya_chast/
Связываете жерди между собой шпагатом, пластиковыми хомутами или чем-то подобным https://chisteam.ru/catalog/dozatory_dlya_myla/dozator_dlya_zhidkogo_myla_palex_1000_ml/
Важно только обеспечить достаточно стабильный каркас, иначе расшалившиеся дети могут завалить сооружение https://chisteam.ru/shares/snizhenie_tsen_na_bytovye_minimoyki/